Hi, my name is Sarah and I'm a therapeutic counsellor and AEDP therapist. 

I love helping people get in touch with their inner wisdom, and find more freedom, centredness and aliveness.

Please note - I'm currently on leave. 

If you'd like to know when I start accepting new clients, please send a message to sarah@sarahelizabethblake.co.uk .

My mission . . .

is to walk alongside people as they discover their innate capacity for healing; I notice, tend to and nourish the green shoots of transformation, co-creating a healing relationship of safety and trust where deep feelings can be honoured and explored, and healing, change and growth can happen.

Maybe you are someone who is struggling with anxiety, self esteem issues, or you are going through major life changes.

We can work together to get clear on what your needs are and finding your voice to set boundaries, find the places where you feel stuck and explore ways of freeing more of your authentic self to be expressed in the world, identifying the beliefs that you may have had since childhood or that you've inherited down the generations - when you become conscious of the old beliefs and patterns you are carrying, you empower yourself to choose what beliefs you want to live by, and what no longer serves you.

I have a particular interest in working with creative and sensitive people. You may be highly sensitive, sensitive to other people's emotions, drawn to the arts but feeling blocked from fulfilling your own creative potential, a people-pleaser, a high-achiever who feels uncertain about the path you are currently on, or someone who has not yet found a path in life you can put your heart and soul into, someone who feels there must be more to life, or has an indefinable sense that something is missing.

What our sessions will be like

At times they may be practical, goal-setting, at other times vulnerable, touching on deeply-held emotions. At root they are healing conversations. The space we create together is a healing relationship. Some of the gifts I offer are presence, attunement, respect, care, warmth, and deep listening.

You are worthy of having a safe, supportive and confidential space and relationship based on trust and care, a therapeutic relationship where you feel deeply heard, held and valued.

Please get in touch if you'd like to ask me any questions, or to arrange to meet for a free 20 minute online consultation. 

My email address is sarah@sarahelizabethblake.co.uk